TSY Expert, Life Coach, and Mindful Meditation Facilitator

I am a trauma survivor who is passionate about teaching people to heal and nurture themselves in ways that are sustainable for a lifetime.  I specialize in trauma-sensitive yoga, with an emphasis on sexual trauma.  I also have extensive experience working with PTSD, and other trauma-related issues.  I use meditation, mindfulness, restorative yoga, and yoga philosophy to teach and heal both the mind and body.  I create a safe space to explore movement weaved in with meditation, mindfulness and focused breathing to provide a healing and transformative experience.  I believe that everyone has the strength and power to heal from traumatic events.  Their lives do not have to be defined by the experience; rather it be an opportunity to illuminate their embodied resilience.  Everyone has the capacity to feel whole, grounded and connected to themselves.  Being mindful to our bodies, nature and our own surroundings is pivotal in establishing wholeness within ourselves and others.

Certifications and Qualifications

  • Trauma-Sensitive Yoga - Center of Trauma and Embodiment at JRI.
  • Yoga (Restorative) Facilitator - Yoga Alliance Member
  • Mindfulness and Meditation Certified - International Mindfulness Teacher Association.
  • Yoga4Cancer - Teacher Trained Certification
  • Utah Coalition Against Sexual Assault - Certifield Advocate.
  • Board Member Rape Recovery Center - 2015-2017
  • Facilitating healing workshops for women - 2016 to present.
  • Works in Conjunction with health professionals.
  • Facilitating well-being in the workplace for various companies.
  • Co-chair of the Human Rights Campaign 2014, 2015, 2016
  • Health and Wellness Life Coach Accreditation Certification - Health Coach Institute recognized by ICF Coach Federation - Health Coach Alliance Member
  • LGBTQ+

 

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TSY Expert, Life Coach, and Mindful Meditation Facilitator

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Juanita Giles (RYT-200)

I am a trauma survivor who is passionate about teaching people to heal and nurture themselves in ways that are sustainable for a lifetime.  I specialize in trauma-sensitive yoga, with an emphasis on sexual trauma.  I also have extensive experience working with PTSD, and other trauma-related issues.  I use meditation, mindfulness, restorative yoga, and yoga philosophy to teach and heal both the mind and body.  I create a safe space to explore movement weaved in with meditation, mindfulness and focused breathing to provide a healing and transformative experience.  I believe that everyone has the strength and power to heal from traumatic events.  Their lives do not have to be defined by the experience; rather it be an opportunity to illuminate their embodied resilience.  Everyone has the capacity to feel whole, grounded and connected to themselves.  Being mindful to our bodies, nature and our own surroundings is pivotal in establishing wholeness within ourselves and others.

 

Certifications and Qualifications

  • Trauma-Sensitive Yoga - Center of Trauma and Embodiment at JRI.
  • Yoga (Restorative) Facilitator - Yoga Alliance Member
  • Mindfulness and Meditation Certified - International Mindfulness Teacher Association.
  • Yoga4Cancer - Teacher Trained Certification
  • Utah Coalition Against Sexual Assault - Certifield Advocate.
  • Board Member Rape Recovery Center - 2015-2017
  • Facilitating healing workshops for women - 2016 to present.
  • Works in Conjunction with health professionals.
  • Facilitating well-being in the workplace for various companies.
  • Co-chair of the Human Rights Campaign 2014, 2015, 2016
  • Health and Wellness Life Coach Accreditation Certification - Health Coach Institute recognized by ICF Coach Federation - Health Coach Alliance Member
  • LGBTQ+