Helping You Heal on the Inside and Outside
A Yoga, Life Coach and Mindfulness Meditation Facilitator
Helping You Heal on the Inside and Outside
A Yoga, Life Coach and Mindfulness Meditation Facilitator
Specializing in Yoga and Other Holistic Healing Methods
Ensure your overall well-being with the help of Mind Body Balance Wellness. I am a highly skilled trauma-sensitive yoga and meditation instructor as well as a trusted life coach. Through my extensive experience and expertise, I can skillfully assist you in strengthening both your mind and body.
What I Offer
I am always dedicated to bringing you a comprehensive way to heal. With this in mind, I can provide you with the following solutions:
- Trauma-Sensitive Yoga Instruction
- Restorative Yoga
- Life Coaching Services
- Mindful Meditation Facilitation
- Well-Being in the Workplace

Contact Mind Body Balance Wellness Today
Let me help you improve both your physical and mental health through my yoga, meditation, and life coaching sessions. Get in touch with me today to get started.