Specializing in Yoga and Other Holistic Healing Methods

This is my first time with a life coach, and I cannot say enough about this process! I am truly blessed that I found this coach. And just two sessions I am already using what I have learned. The connection I felt along with the support far exceeded my expectations. I wish I would’ve done this a long time ago but I’m here now with this life coach and I could not be happier.

My experience with this life coach was great. She, Juanita, really encouraged me to feel like I can do what I want to do and be decisive about making decisions. She took her time with me and just got straight to the work without all the fluff.

Juanita is truly a gift to this world. She brings deep embodiment, attention to the somatic experience of yoga, and is deeply committed to supporting survivors of their healing journey. She is passionate and creative in her approaches to healing which allows people to feel deeply cared for. Juanita shares deep wisdom and works to co-create a collaborative, communal experience for her students. I cannot recommend her enough and feel deeply honored to know and work with Juanita.

Juanita is exactly the medicine I need to maintain a healthy mind balance. Her perspective and input have been an added value as I can hear her positivity in my head - cheering me on - when I struggle to take that next step forward. Everyone needs a Juanita in their life, and this one is awesome!

Juanita did a great job facilitating our youth group through the meditation process. This will help us all tremendously.

Juanita is amazing. She knows what she's doing, and I always feel better after a session with her. She is insightful, kind, loving, and well trained. The healing process is always tough, and Juanita's support makes so much of an impact in my life. I'm so glad to have found her!

My experience with Trauma-sensitive yoga & meditation has been life changing. I am not over exaggerating. Juanita was introduced into my life exactly when I needed her most. The practice with her has been a huge part of my healing journey. She has provided me with a safe space to access my trauma and to begin healing. The energy in her space of healing and the energy she provides during her practice is comforting and loving.

Juanita was very prompt to respond to my request. We had just experienced a sudden death in the family and are experiencing every kind of stress you can imagine. We have tried a lot of things to help with this stress, but nothing has been working. Me and my brother felt so peaceful while meeting with Juanita (her presence and energy,) we did not want to leave. We both felt that she really cares about her clients and wants to get to the root issue of what you want to relieve and focus on.

Juanita is a master of her craft.  She guided me through one of the most challenging periods, providing me with tools and insights I can access for a lifetime.  I was stuck in a painful cycle of repeating patterns, paralyzed by fear; unable to make progress.  She helped me achieve clarity by cutting through the clutter to identify problems that were blind spots. Guiding and supporting me to take a step back, refocus, reorganize, and anchor on purposeful goals to establish a new perspective.

An attentive listener, she communicates in a sincere and straightforward manner to uncover the root of the issue. Empowering you to create solutions while guiding you with compassion and dedication.  Juanita has my sincerest gratitude for sharing her skills and walking with me every step of the way. Whether simply improving day-to-day life, or uncovering deeper issues causing seemingly impossible challenges; anyone would benefit from her passion, knowledge and coaching methods.

Juanita has slowly and carefully helped me out of the Qanon rabbit hole. Deep dark secrets were exposed to me that left me traumatized. She is wonderful!

Talking to Juanita has helped me immensely. I thought to myself for the past couple of years that I should be seeing a therapist. I stumbled upon her profile after having a panic attack and telling myself I absolutely had to reach out to someone. I was instantly drawn to her, and I thought a life coach would be better to help me really get shit done. I was right. I’m so happy I started this journey with her. She gives me space to feel heard and validated and has helped me to just become more aware and mindful of my thoughts, how my body is reacting to feelings. I can’t wait to talk to her about issues I’m struggling with, to listen to her insight and at times to brag to her when I’m doing well because she knows how to hype me up. She’ll motivate me! She currently helps me lean into my intuition, acknowledging the things about me that make me, me.

Building confidence and self love. Working with me on trying to accept people and situations as they are, to find the beauty in small stuff. She has a really accepting energy that I feed off. She is there for me when I need her! She has texted me through some really hard stuff and helped me in real time to get things rolling. Talking me through a schedule, a plan, a better way to respond when I’m feeling triggered.

Juanita is wonderful, always kind, wise and is very supportive. She is very responsive to telephone calls. She is very flexible in scheduling telephone calls. I’ve worked with her now for several months and am very happy with the services she provides.